[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inved.cz\/jak-se-citit-pritazliva-i-v-obdobi-menstruace\/#Article","mainEntityOfPage":"https:\/\/www.inved.cz\/jak-se-citit-pritazliva-i-v-obdobi-menstruace\/","headline":"Jak se c\u00edtit p\u0159ita\u017eliv\u00e1 i v obdob\u00ed menstruace?","name":"Jak se c\u00edtit p\u0159ita\u017eliv\u00e1 i v obdob\u00ed menstruace?","description":"To, \u017ee menstruaci mohou doprov\u00e1zet negativn\u00ed p\u0159\u00edznaky jako jsou bolesti b\u0159icha, \u00fanava nebo p\u0159ehnan\u011b vysok\u00e9 chut\u011b k j\u00eddlu asi v\u00edme. O \u010dem se ale zase tolik nemluv\u00ed je to, \u017ee menstruace v n\u00e1s m\u016f\u017ee vyvolat negativn\u00ed pocity a emoce, kter\u00e9 hrani\u010d\u00ed a\u017e z \u00fazkostmi. Obzvl\u00e1\u0161\u0165 t\u011b\u017ek\u00e9 obdob\u00ed je to pro ty, kte\u0159\u00ed se ji\u017e s","datePublished":"2022-10-15","dateModified":"2022-10-15","author":{"@type":"Person","@id":"https:\/\/www.inved.cz\/author\/#Person","name":"","url":"https:\/\/www.inved.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inved.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inved.cz\/wp-content\/uploads\/pexels-cottonbro-studio-3737818.jpg","url":"https:\/\/www.inved.cz\/wp-content\/uploads\/pexels-cottonbro-studio-3737818.jpg","height":0,"width":0},"url":"https:\/\/www.inved.cz\/jak-se-citit-pritazliva-i-v-obdobi-menstruace\/","about":["Slu\u017eby"],"wordCount":412,"articleBody":"           To, \u017ee menstruaci mohou doprov\u00e1zet negativn\u00ed p\u0159\u00edznaky jako jsou bolesti b\u0159icha, \u00fanava nebo p\u0159ehnan\u011b vysok\u00e9 chut\u011b k j\u00eddlu asi v\u00edme. O \u010dem se ale zase tolik nemluv\u00ed je to, \u017ee menstruace v n\u00e1s m\u016f\u017ee vyvolat negativn\u00ed pocity a emoce, kter\u00e9 hrani\u010d\u00ed a\u017e z \u00fazkostmi. Obzvl\u00e1\u0161\u0165 t\u011b\u017ek\u00e9 obdob\u00ed je to pro ty, kte\u0159\u00ed se ji\u017e s n\u011bjakou psychickou nemoc\u00ed l\u00e9\u010d\u00ed.Mnoho \u017een trp\u00ed v tomto obdob\u00ed sn\u00ed\u017een\u00fdm sebev\u011bdom\u00edm. P\u0159ipadaj\u00ed si o\u0161kliv\u011b, nep\u0159ita\u017eliv\u011b, tlust\u011b a maj\u00ed pocit, \u017ee nestoj\u00ed za nic. V\u011bt\u0161inou je to d\u00e1no pr\u00e1v\u011b hormonovou nerovnov\u00e1hou, kter\u00e1 v na\u0161em t\u011ble b\u011bhem menstruace je. Takov\u00e9 p\u0159\u00edznaky m\u016f\u017eeme m\u00edt b\u011bhem menstruace, ale klidn\u011b i t\u00fdden p\u0159ed n\u00ed. Jak se tedy m\u016f\u017eeme c\u00edtit b\u011bhem menstruace v\u00edce p\u0159ita\u017eliv\u00e9?Noste \u010dern\u00e9 kalhoty i sukn\u011bMo\u017en\u00e1 v\u00e1m to p\u0159ijde jako banalita, ale p\u0159ita\u017elivost d\u011bl\u00e1 i va\u0161e sebev\u011bdom\u00ed. Pokud m\u00e1te pocit, \u017ee v\u00e1m slu\u0161\u00ed sv\u011btl\u00e9 barvy, je to sice skv\u011bl\u00e9, ale kdy\u017e si je obl\u00e9knete b\u011bhem menstruace, bude ve v\u00e1s st\u00e1le hlodat ten mal\u00fd \u010derv\u00ed\u010dek toho, co kdy\u017e se stane n\u011bco ne\u0161\u0165astn\u00e9ho\u2026rad\u011bji si na toto obdob\u00ed po\u0159i\u010fte tmav\u00e9 a skv\u011ble padnouc\u00ed oble\u010den\u00ed.Zvolte si vhodn\u00e9 hygienick\u00e9 pom\u016fckyPocit p\u0159ita\u017elivosti m\u016f\u017ee souviset i s t\u00edm, jak\u00e9 si zvol\u00edte hygienick\u00e9 pom\u016fcky na svou ochranu. Nejlep\u0161\u00ed jsou takov\u00e9, o kter\u00fdch prakticky v\u016fbec nev\u00edte, \u017ee je m\u00e1te. Pro n\u011bkoho jsou ide\u00e1ln\u00ed tamp\u00f3ny, pro jin\u00e9 zase menstrua\u010dn\u00ed kal\u00ed\u0161ek a pro n\u011bkoho menstrua\u010dn\u00ed kalhotky. Ty m\u016f\u017eete zvolit i ve velmi kr\u00e1sn\u00fdch variant\u00e1ch, t\u0159eba menstrua\u010dn\u00ed kalhotky s krajkou po stran\u00e1ch MyFemini.Dbejte na spr\u00e1vnou skin careNerovnov\u00e1ha hormon\u016f m\u016f\u017ee zp\u016fsobit i to, \u017ee na\u0161e ple\u0165 nebude v dokonal\u00e9 kondici. M\u016f\u017ee se v\u00e1m objevit akn\u00e9, ple\u0165 se bude v\u00edce mastit, bude zarudnut\u00e1. O to v\u00edc v t\u011bchto dnech dbejte \u0159\u00e1dn\u011b na svou skin care p\u00e9\u010di. Obli\u010dej \u010dist\u011bte dvakr\u00e1t denn\u011b a pou\u017e\u00edvejte zklid\u0148uj\u00edc\u00ed l\u00e1tky nebo l\u00e1tky, kter\u00e9 dok\u00e1\u017eou bojovat s akn\u00e9, jako je kyselina salicylov\u00e1 nebo zinek.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se c\u00edtit p\u0159ita\u017eliv\u00e1 i v obdob\u00ed menstruace?","item":"https:\/\/www.inved.cz\/jak-se-citit-pritazliva-i-v-obdobi-menstruace\/#breadcrumbitem"}]}]